– Sales Team, Zara
We offer a dynamic and interactive 6-session mindfulness and peak performance series grounded in neuroscience and research. Specifically designed for startup and leadership teams, our tools have been proven to enhance team performance, innovation, and resilience.
Each 2-hour session provides an opportunity to practice Mindfulness hands-on, to learn about the latest science in the field. Working up to more advanced and practical methods of mindfulness, participants establish a solid understanding of their ‘quality of presence’ that provides countless benefits for themselves and their teams, as well as explore innovative tools such as Mindful Meetings, Unitasking and Mindful Listening. All sessions conclude with guided discussions and group reflections, while comprehensive course notes and online practices are provided via email to be reviewed at leisure.
All programs are followed by assessments and evaluation processes, which are tailored to your specific needs. This research allows the top management to continuously analyze the impact of the program. Our case studies show profound and significant results of increased productivity (i.e. innovation, prioritization, listening), elevated well-being (i.e. stress, happiness), and higher proﬁts (i.e. sales, retention, recruitment).